Best Place To Buy Compression Socks
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We tested several knee-high socks and found the best compression socks are Figs (available at Figs) , thanks to their even effectiveness, comfortable material, and variety of colors and patterns. If our top pick isn't your cup of tea, don't worry. We've got plenty of other options listed below.
They are easy to pull on and have a grip that provides firm pressure at 20 to 30 mmHg, an amount that is considered medical grade for compression socks, yet they barely left marks on the skin and felt as great in the evening as they did in the morning. They are made of thin, but not flimsy, nylon and lycra material that wicks sweat.
They are really good. The merino wool, nylon, rayon, and spandex material offers lighter compression (15 to 20 mmHg) than the Figs, which means they feel more like an extra-clingy pair of regular socks than tight, medical-grade socks. Some testers were underwhelmed by their minimal pressure, but if you want a lighter pair of compression socks, Sockwells are a great option. The lighter compression option is most popular, but you can also get the socks in 20 to 30 mmHg and a few different patterns and colors.
Despite their lighter 15 to 20 mmHg compression, the Zensah polyamide and elastane compression socks are difficult to pull on and off, especially after being washed. I felt fine when I wore them, but when I pulled them off, I had large red welts on my calves.
According to Cunha, compression socks are great for people who have diagnosed circulation problems such as deep vein thrombosis (DVT), varicose veins, blood clots, and diabetes, as well as post-operative patients, pregnant people, people who stand or sit for long periods of time, and athletes in need of additional arch support, like those who run for prolonged periods of time. (Some studies show that compressive clothing, such as running socks, can prevent plantar fasciitis and slightly improve athletic performance and recovery.)
Cunha prescribes compression socks to people with swelling in their lower extremities and associated pain or discomfort resulting from venous insufficiency, lymphatic damage, and/or injuries, like shin splints. Based on these criteria, compression socks may be worn by almost everyone. But to find the right pair, you need to find the proper amount of compression based on your needs.
While there is technically no serious danger if you happen to fall asleep in compression socks, most studies suggest wearers typically only get a benefit from the compression while moving about during the day. There have been some studies that name compression socks as a potential pathway to ease the symptoms of sleep apnea or hypertension, but decisions on that level should always be made by consulting a doctor first.
Graduated compression socks are ideal for sitting and standing, providing a gradient of compression levels throughout the sock. But for regular compression socks, the higher the number, the greater the compression.
All the socks we tested are either 15 to 20 mmHg or 20 to 30 mmHg, according to their manufacturers. You can buy socks with higher compression rates from specialty retailers, but almost all socks that crop up in a casual online search for compression socks are in the 15 to 30 mmHg range.
After a few weeks of wearing compression socks every day during work, I found my calves to remain their normal size at the end of a long day, which is a welcomed revelation. Compression socks also prevent the icky pins-and-needles feeling that comes with fluid build-up and swelling. There are times when I like to feel like an actual human and wear real clothes, but I thoroughly enjoy the fact that I can wear pajama pants and a sports bra all day if that's how I'm feeling. But a quality pair of compression socks can go with anything. They can look sleek and professional under work slacks while staving off swelling and discomfort. On days I want to look and feel my business best, I don't have to sacrifice foot, leg and ankle comfort or proper blood circulation to do it.
I've tried out more than 15 brands of compression socks, and these seven pairs I think are the ones worth trying. Before you buy though, you should consider whether you want mild compression, moderate compression or firm compression. You should also consider factors like whether the socks are made of a breathable fabric, if they have a seamless toe and any other comfort factor that you specifically require from your socks.
Out of all the pairs of compression socks I tested, the PRO Compression Marathon socks became my go-tos. In fact, I knew these would become a favorite the instant I put them on -- partly because they're easier to put on than the others I tried, but they still provide just as much support.
The Marathon socks reach just below the knee for full-calf compression. I wore these socks while sitting for hours at a time, doing household chores and yard work, running errands, taking my dog for walks and during workouts. They provided the perfect amount of compression for all activities and I felt comfortable enough to wear them out and about. This is great for pain relief and reduces muscle soreness.
These socks come in countless (seriously, there are so many) styles and in three sizes. You can buy men's or women's socks, but they're really a unisex item. At $50, the Marathon compression socks are hardly a budget buy, but I'd happily pay for a few pairs to get me through a week of work.
For compression socks pretty enough to wear while running errands, going out to eat or doing anything, really, go with a pair from the Lily Trotters Signature Collection. Lily Trotters makes the signature socks with a blend of 93% nylon and 7% spandex, so they have just enough compression to feel noticeably snug.
Designed specifically to make compression socks more attractive, you'll find no shortage of spunky designs at Lily Trotters. I love the Four Kisses style, which looks classy and elegant, as well as the Over The Moon - Orange for something more colorful.
I will say, Lily Trotters socks -- or at least the pair I tried -- tend to run tight at the top. If you have larger calves, consider sizing up. I ordered a medium or small-medium in all of the compression socks I tried, and the small-medium from Lily Trotters was the only pair that made significant indentations just below the knee.
I learned about Zensah when I tested face masks for running. I liked the Zensah performance face mask, so I decided to give its compression socks a go, and they didn't disappoint. These full-length compression socks are made in Italy and feature an 18% elastane content. The high elastane percentage means these socks compress well and don't stretch out, so they're perfect for long runs.
The mesh insert is what makes these compression socks great for runners, though. Placed on the calf part of the sock, the mesh component provides ultimate breathability so your socks don't end up totally sweat-soaked by the end of your run.
If you specifically deal with poor circulation, try a pair of Sockwell Elevation Compression Socks. These socks provide graduated compression from 20 to 30 mmHg, whereas the majority of compression socks range from 15 to 20 mmHg (mmHg is a medical measurement for pressure).
A second pair of PRO Compression socks made the list because they're just that good. I'd wear these midcalf compression socks around all day, just like I'd wear the full-length pair, but for different activities.
If you're the type who likes to wear compression socks after your workout rather than during, try these Physix Gear knee-high compression socks. I chose these for best post-workout socks because they reminded me of NormaTec compression when I wore them.
The graduated compression is so effective that you can feel the different pressure levels throughout your calves, especially when you're walking or moving around. If you really pay attention while wearing these compression socks, you'll feel a gentle pulsating sensation -- you can actually feel the increased blood flow in real time.
I wore the Physix Gear compression socks after a few weightlifting sessions, several long walks and a couple of runs, and even if I can't say they actually helped my muscles recover faster (it's hard to tell), I can say they felt soothing after an intense workout.
Made from merino wool, these Swiftwick compression socks are designed for all-season activities. They're part of Swiftwick's running and snow sports collections, probably because merino wool adapts to the weather thanks to the natural crimps in its fibers.
With 11% spandex, the Aspire 12 compression socks offer plenty of compression for long workouts or full days of outdoor adventure. Though I don't live near many hiking trails anymore, I know I'll pack these socks for any road trips to the mountains.
The Sockwells we like best are firm-compression socks (20 to 30 mm Hg) made of merino, as well as rayon from bamboo (a silky, cozy synthetic). This is an overall lightweight sock, and the foot has a slight additional thickness to it (though not enough to describe it as cushioned). The brand also sells less-compressive socks.
Comrad Knee-Highs are medium-firm compression socks (15 to 25 mm Hg) made of nylon and spandex. They are thin and have no cushioning, though the toe and heel have a thicker weave (for durability). The unisex sizing is significantly broader than for most other options, with a total of six options; this is the same number offered by Vim & Vigr, another brand we recommend that has a wide size range.
Flaws but not dealbreakers: This can be a difficult sock to pull on, even for something in the range of firm compression. We suspect the relentless elasticity is also why this sock is enjoying longevity in the wash cycle. This might be one to avoid if you have difficulty putting on compression socks.
Why we like them: The best thing about Vim & Vigr is the incredible variety of options it offers, including more fabric choices, more